Indihive offers natural & organic honey. Known as one of nature’s greatest all-natural healers, honey has been used as a home remedy for thousands of years. Honey is considered “natural” when it doesn’t include any artificial additives. But natural honey may include corn syrup, sugar, or natural flavouring. It’s considered “pure” when it doesn’t contain any added ingredients whatsoever. If you really want to embrace all the health benefits of honey, stick with the raw kind. It’s the closest thing you’ll get to the hive itself! Since raw honey is left unpasteurized and unfiltered, it delivers the most complete package of nutrients. At Saans Mart, We are proud to offer over 50 kinds of absolutely genuine and pure organic honey by the best known authentic Organic brands in India. Indihive is one such leader in the area, exclusively offering its services to make available the honey in its most pure and natural form.
Organic Honey Health Benefits:
1. Fights Free Radical Damage:
Raw honey is packed with powerful antioxidants, which fight against cell damage. When harmful agents known as free radicals try to attack your cells through a process called oxidative stress, antioxidants forfeit an electron to keep your cells safe. Free radical damage is associated with ageing, inflammatory disorders, and diseases, including cancer.
2. Combats Harmful Bacteria
Honey is famous for its antibacterial properties and its ability to combat many types of bacteria, including salmonella and E. coli. Across folk medicine traditions, it’s been used as a treatment for a variety of bacterial and fungal infections.
During pollen synthesis, bees deposit hydrogen peroxide, a natural antiseptic, into the honey they’re creating. Factor in honey’s low water content and slight acidity, and the harmful microbes don’t stand a chance!
3. Calms a Sore Throat and Cough:
The idea that honey can soothe a cough isn’t just an old wives’ tale; it’s actually one of the top benefits of eating honey. Researchers have shown that a 2.5-ml dose of honey can be a more effective cough suppressant for children with upper respiratory infections than some common cough medicines.
Honey is successful at suppressing coughs thanks to its antibacterial and anti-inflammatory powers. And, because of honey’s viscous consistency, it coats the throat providing a soothing effect.
4. Promotes Oral Health:
Surprisingly, honey can fend off gingivitis and periodontal disease.
5. Improves Digestive Health:
Raw honey is recognized as a prebiotic food, meaning it can nurture the good bacteria living in your gut.
It may also be a remedy for indigestion and ulcers, which is how it’s been used in folk medicine for years.
6. Keeps Blood Glucose Levels in Check:
Even though it’s composed of glucose and fructose, honey has a relatively low glycemic index (GI). As a result, when compared to refined sugar, honey can sweeten foods without causing a spike in blood sugar levels. For this reason, people with Type 2 diabetes may be able to enjoy it.
7. Helps Fend off Diseases:
The phytonutrients found in honey, which contribute to its antioxidant and antibacterial powers, can also give your immune system a boost.
Moreover, since oxidative stress and inflammation can contribute to cardiovascular diseases and cancers, honey actively helps your body prevent heart disease and cancer.
8. Supports Skin Recovery:
In addition to all the benefits of eating honey, certain types can be used in topical treatments of eczema, dandruff, acne etc. also helps in wound healing.
9. Helps Lower Blood Pressure:
The antioxidant compounds of organic honey have also been associated with lower blood pressure. Studies conducted both in laboratory rats and human subjects showed reductions in blood pressure after a period of honey supplementation.
10. Improves Cholesterol Levels:
Honey helped lower LDL or bad cholesterol while raising HDL or good cholesterol.
11. Helps to have a sound sleep:
By helping increase melatonin hormone levels in the body.
12. Boosts memory.
Indihive honey has all these benefits of organic honey.
Adding honey to your diet
1.Sweeten your marinades or dressings by adding honey to them.
2.Stir it into your tea or coffee.
3.Substitute sugar with honey and add it to your oatmeal, cereal, or yoghurt.
4.Drizzle it on top of your breakfast pancakes or toast.
Make a peanut butter honey sandwich.
5.Use it as a natural sweetener in your favourite recipes.
6.Using honey in your home remedies
Citrus and honey for sore throat: Put lemon slices, grated ginger, and honey in a jar. Stir, cover, and refrigerate.
Tea and honey for cough: Mix 2 teaspoons of honey with herbal tea or warm water.
Lemon and honey for colds: Add 1 cup of honey and grated lemon peel to a pan. Heat it on low for about 10 minutes. Allow to sit for 1-2 hours, strain, and transfer to an air-tight jar.
Ginger and honey for sore stomach: Heat 1 cup of honey and 1 tablespoon of chopped ginger for 10 minutes on low. Infuse for 2 hours and place in a glass jar. Cover tightly.
Clove and honey for toothache: Add 1 cup of honey and 5-10 cloves to pan. Heat on low for 10 minutes, then infuse for 2 hours. Place in a jar and tightly cover with a lid.
Brown sugar and honey for dry skin: In a bowl, add 2 1/4 cups of brown sugar, 1/2 cup olive oil, 1/4 cup honey, and 1 tsp of vanilla. Mix until fully combined, then transfer to a jar.
Indihive honey can be used for all these purposes.
INDIHIVE supplies honey straight from their own beehives to customers without pasteurization, in different flavours and textures. This is honey in its PURE and RAW form. Whereas commercial honey is Pasteurised and is blended to give the same texture and flavour throughout the batches. Pasteurization (heating) does not only change the texture and taste of honey but also affects its nutritional value. Pasteurised commercial honey has less nutritious value than raw, pure honey since Heating partially removes the natural aromas, yeasts, pollen and enzymes found in Raw Honey. Thus, Indihive honey is the best.
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