This protein powder has an effective mix of natural extracts which gives a necessary nutrition and intake of sufficient protein, carbohydrate, vitamins & minerals for convalescents, growing children. Protein powder helps in body growth, boosts immune system increases energy & stamina, mental performance. Sports personnel can also use this boost energy level, muscle growth & recovery. Recommended Dosage: ? For 2-6 years: 1 heaped teaspoon twice a day daily. ? For 7-10 years: 2 heaped teaspoon twice a day daily. Serving Instructions: ? Take a cup of lukewarm/cold milk ? Add 1-2 heaped teaspoons ? Stir briskly until mixed well ? No need to add sugar. Close lid tightly immediately after use to avoid product hardening.